Psychiatrist Houston

Are you feeling overwhelmed? Do you feel overwhelmed?

 

The National Institute of Mental Health reports that more than 25,000,000 Americans require professional help in order to manage their feelings and deal with problems beyond their control. These problems include family, job loss and bereavement as well as depression, stress, relationships, and substance abuse.

 

These conflicts and stresses can be very debilitating. Sometimes we need professional help to get through them. Psychologists help millions of people, all ages, live happier, more productive, and better quality lives through counselling, therapy, hypnosis, and personality testing.

 

You might consider therapy if...

 

1. A prolonged feeling of sadness or powerlessness overtakes you. Your unhappiness continues to hang over you like a grey, dark and threatening cloud.

 

2. You have difficulty with everyday tasks and responsibilities.

 

3. You worry constantly, anticipate the worst, or are constantly on edge.

 

4. Your behavior is causing harm to yourself or others.

 

What is a Psychologist? What is Counseling? How does it all work?

 

Highly trained professionals, psychologists who are trained in counseling, psychotherapy and other forms psychological treatments are called counselors. They are experts in human emotions, psychological testing, and diagnosis and treatment for emotional problems.

 

They assist patients in improving their moods and attitudes, and helping them to have healthier and more productive behaviors. They employ scientifically-proven techniques to help patients change their thinking, feelings, or resolve conflicts.

 

Psychotherapy and counseling are interchangeable words in this article. This counseling process involves a collaboration between you, your psychologist, and you talk about your problems and concerns and suggest ways to achieve your goals.

 

Counseling and psychotherapy offer a safe and supportive environment for you to talk about your deepest fears and concerns. Psychologists are committed to confidentiality and will share information about the rare instances when it might not be applicable.

 

How do I find a psychologist who can help me?

 

Ask a friend or family member who has been treated with a psychologist to help you find one. Ask your pastor, doctor, chiropractor, or other health professional. Contact the Houston Psychological Association of Illinois. Talk to a professor at a college or university psychology department. A nurse that you have encountered when seeking other healthcare services might be a good option.

 

What should I ask about when I consider who I should choose ...??

 

Remember that you and a psychologist work together. It is important to have a good rapport and personality. After the psychologist's competence and credentials are confirmed, it is important to feel comfortable with them. A good relationship is crucial. You should feel comfortable.

 

Questions to Ask...

 

Is this your first state license to practice independently? Which three types of cases do you most often deal with? How long have you been practicing psychology?

 

How much experience have you had in helping people with specific problems like mine?

 

Are you a diplomate (specialist)?

 

Which counselling techniques are you using and have they been proven effective in my particular case?